sound or light interruption.
The benefits of float therapy vary from person to person but can be MAJOR. Some of the benefits of float therapy are:
- Relaxation
- Meditation
- Pain relief from chronic and acute conditions and pain, such as back, neck, athletic, or sport injuries
- Relief from muscle tension and inflammation
- Detoxification
- Stress reduction
- Migraine relief
- Symptom relief related to
- Fibromyalgia and Multiple Sclerosis
- Arthritis and other muscle and joint disorders
- Improved muscle recovery
- Improved sleep quality and can help manage insomnia
- Relief from fatigue and jet lag
- Assistance with lowering blood pressure
- Help with weight loss
Check out our session at Nimas Float & Spa below and let us know if you would try float therapy for yourself!
<3 Bry
Bryana Holcomb is the Editor of BlackDoctor.org and graduate of the University of Illinois at Urbana Champaign. She has a Bachelor of Arts in Gender and Women’s Studies, an MBA in Management Strategy, and Life Coaching and Nutrition certifications. Connect with Bryana on Instagram, @BryDelicia.