Whole Wheat Apple Pancakes
Ingredients
- 1 cup low-fat buttermilk
- 3/4 cup nonfat milk
- 2 large eggs
- 1 tablespoon honey
- 6 tablespoons pure maple syrup
- 1 medium apple, diced
- 3/4 cup all-purpose flour
- 3/4 cup whole-wheat four
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Directions
Preheat the oven to 250 degrees Fahrenheit. Using a microwave-safe bowl, you’re going to microwave the apple on high until softened (cover tightly with plastic wrap). The process should take around 2 minutes. Whisk the flours, baking soda, salt and baking powders together in a large bowl. Whisk the buttermilk, honey, eggs, nonfat milk in smaller bowl, gradually adding the dry ingredients. Stir these ingredients together until just combined.
Heat up a large nonstick griddle over medium heat. Using a 1/4 measuring cup, pour batter onto the griddle. While on the griddle add the little pieces of apple on top of the batter, then add a little more batter over the apple to coat the topping. Cook until the edges are dry and the tops are bubbly. This should take around 2 minutes. Flip the pancake and cook until golden brown. Remove the pancake and let it keep warm on a baking sheet in the oven.