5 Delicious Ways To Feed Your Skin

481513301-1Part of aging gracefully is loving the skin you’re in and what better way to show love than with the foods you eat. Skip the expensive beauty products and make a trip to the grocery store for these five anti-aging foods:

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Blueberries: Just one serving delivers more antioxidants than any other fruit or vegetable out there. Antioxidants help protect our skin from sun damage while also preventing wrinkles in the process.