other fruits won’t allow the other fruits to digest properly and as fast as melons do.
2. Strawberries and bananas
High acidic fruits such as strawberries, grapefruits, apples, etc should not be mixed with sweet fruits such as bananas because it leads to digestive problems, acidosis and more.
3. Papaya and lemon
Mixing papaya and lemon is dangerous and can lead to anemia and can be deadly for children.
4. Mixing fruits and vegetables together
Combining vegetables and fruits is also not good for the body because the high sugar contents of fruits can affect the digestive process of vegetables, so try not to eat them at the same time.
Low Acidic Fruits And How To Incorporate Them Into Your Diet
Mangos, avocados, dates, and even papayas are all fruits with low acidic levels that you can eat to lower the risk of future medical problems. The easiest way to incorporate them into your diet is simply by eating them how they come instead of mixing them together.
Using this article as a guide is helpful as well because now that you know the basis of what fruits you should lower your intake of and which ones shouldn’t be mixed together, you can begin to make your own recipes of smoothies and fruit bowls that are safer for your body.
As good as some common fruit combos are, they can be very dangerous and cause future health problems, so make sure you’re still getting your daily fruit intake, just be more mindful about what you’re putting together.