Wellness On The Yard

Burnout is the feeling of exhaustion from whatever you’re applying yourself to. Whether it’s a job, school, individual, etc. College, in particular, is a time when this burnout may be new. Preventing college burnout can be hard to deal with. First things first, burnout is normal. It’s ok to be burnt out. However, you should […]

Menstruation is when your body prepares for pregnancy every month. During this process, the lining of your uterus sheds to produce menstrual cycle blood. Menstrual blood is partly blood and partly tissue. This comes from the lining of the uterus. Menstrual blood must be discharged when a woman’s eggs are not fertilized. According to the U.S. […]

Maintaining a healthy work life balance can be rather difficult. As hardworking humans, it is no secret that we have many things to juggle. We struggle with time management and balance, as expected. However, there are many ways that we can balance these things in our lives. Before fully balancing these things, we must identify […]