Stress Relieving Juice Recipe: 2 large spinach, 3-4 stalks of broccoli , 3-4 stalks celery , 1 large or 2 small carrots
High Blood Pressure: 1/2 Bell Pepper (green), 2 carrots, 3 stalks celery, 1/2 cucumber, Parsley – 2 handful, 1 cup spinach, 3 tomatoes
Joint Pain Relief
5 ounces fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled
4 ounces pear (about 1 cup or 1/2 medium pear), unpeeled, cut into large chunks and chilled
2 cups (packed) spinach with stems (about 4 ounces), chilled
1 (2-ounce) bunch fresh flat-leaf parsley with stems, chilled
1/2 medium carrot, peeled and chilled
1/4 cup freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled