onion. Stir gently.
Add sirloin making sure it is submerged in the barbecue sauce mixture.
Cook on low setting for 8 hours. Slice and serve with a drizzle of the sauce.
Nutrition Information
Serving size: 3 oz. of cooked beef
Per serving: 180 calories, 4.2 g fat (1.2 g sat, 0.2 g trans, 0.3 g poly, 1.6 g mono), 56 mg cholesterol, 349 mg sodium, 12 g carbohydrates, 3 g fiber, 6 g sugars, 23 g protein
Exchanges: 2 vegetable, 3 lean meat
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