Make Plans To Eat Well
As with being active, having a healthy diet makes a huge difference when dealing with late-stage prostate cancer. This may be hard, however, because side effects from your treatment can cause you to lose your appetite, develop sensitivities to certain flavors, and get mouth sores.
Consulting a dietitian is a great way to modify your diet without losing the nutrition you need.
Keep An Eye On Your Mental Health
To deal with your illness, you can’t only pay attention to physical wellness.
Poor mental health can take its toll on your recovery as well. Many persons with late-stage cancer are faced with anxiety, depression, and bouts of unexplained anger.
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In this regard, it’s recommended that you stay proactive. Note the symptoms that you need to look out for and find ways to combat them. For example, doing something daily that makes you happy can stave off depression. If self-care doesn’t help, talk to a professional.
Build a Support System
No one should go through such a life-changing event alone.
As you’re handling the illness, your treatments, and the management of your care, reach out to people who can give you the support you need.
That can include a therapist, your friends, or your family. Bear in mind that there are multiple support services available for persons who are dealing with late-stage cancer.
