muscle movement coordination, and confusion. These symptoms increase the risk of injuries from falls.
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Great Tips For Quitting
The long-term effects of alcohol-related dementia are usually permanent but you can make a difference by quitting alcohol. Additionally, if you identify the symptoms of Wernicke-Korsakoff syndrome at its early stages, you can prevent them from getting worse. The first step to getting rid of a drinking problem is removing all alcohol from your home.
If you have any monthly subscriptions that involve liquor, you should stop them. Studies show that you’re more likely to be successful in ending an addiction if you have a support structure. You can ask your friends or loved ones to help you remain healthy. You should also join Alcoholics Anonymous, which can be found in person or in some virtual spaces.
Though some people use a drink to relax, you might be doing yourself a disservice if you binge drink or consume large quantities of alcohol every day. It’s best to drink lightly or not at all if there are signs that your memory is being affected.