The Lenny Kravitz Diet
Kravitz is and has been one of Hollywood’s most vocal vegans for awhile now. In order for him follow a strict plant-based diet, he uses his properties Brazil and the Bahamas to grow his own food, and claims to go lengthy periods adhering either to an entirely raw diet or cutting out fruit sugars entirely, eating purely vegetables.
Kravitz, who lives in an Airstream trailer in the Bahamas, gives the publication a tour of his kitchen and shows what’s stocked in his fridge.”What we have is green, and more green: We’ve got cucumbers, mangoes, broccoli, kale, salad greens. Over here on the table, fresh from the farm, we’ve got breadfruit and soursop, which is my favorite. Soursop is so good for you– you should try it.” Kravitz continues by showing the camera more fresh-picked produce as well as herbs that he plucked from his own garden.
In 2016, he posted a photo on Instagram of himself sitting on his kitchen counter surrounded by fresh vegetables.
“100 percent raw for two months now. Amazing for one’s health and the environment #rawfood,” he captioned alongside the photo.
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“I’m very careful about what I put into my body,” continues Kravitz. “So its a combination of eating all of these things that I have shown you and working out and keeping my muscles and my joints in shape so that I can do what I do, which is get up on stage and play music and have a body that feels free so that I can express myself.”
As far as what Lenny feels about his ex-wife now. Well, Zoe sums it up best when she shares just how close they all are now.
“It makes things so easy that my parents are still very close,” Insurgent movie actress Kravitz, 26, told the mag. “They have so much love for each other. My dad and my stepdad get along really well.”
Kravitz’s superstar parents split in 1993 after six years of marriage. In 2007, Cosby Show alum Bonet remarried Game of Thrones hunk Jason Momoa, with whom she shares two children Nakoa-Wolf, 6, and Lola, 7.
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“My dad loves and is close with my brother and sister,” Zoe told the mag. “It’s really beautiful. As long as everyone can be in the same room together, and have love for each other, it’s totally healthy.”
