helped get the numbers under control.
About 58 percent of Black adults in the U.S. have high blood pressure, or hypertension, according to American Heart Association statistics. It’s also called “the silent killer” because it usually has no symptoms. Black people also have disproportionately high rates of more severe high blood pressure, and it develops earlier in life.
Not only did Richard have two strokes, but high blood pressure damaged his kidneys. He is currently taking heart and blood pressure medication, watching his intake of salt and red meat, and trying to strengthen his body.
“I don’t like the disability that I still deal with, but at the same time, it’s allowed the person in me to just rise to another level in my life so I can make positive change with other folks,” he said.
Richard started a nonprofit to raise awareness about strokes. He has organized 5K runs and other events to share his experience, which he said is “the calling of my life.” Through his role with the Pasadena NAACP, the civil rights organization is hosting “Jazz In The Spirit,” a health awareness benefit concert taking place in May.
Richard, now 66, encourages others to visit the doctor regularly, get a second opinion if there are any questions, and not delay getting treatment if there is a possibility of stroke.
Richard said he is a “rare breed” who does not fear being seen in public with the lingering effects of his strokes. He challenges himself to go where he wants the best he can.
“I just carry along with me the faith and belief that eventually even the disabilities I deal with now are going to be a thing of the past.”
By American Heart Association