Given many African Americans are reluctant to seek mental health treatment, it is important to recognize the factors that … [Read more...] about Discrimination: Coping With The Overlooked Stress It Causes
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3 Ways To Have Better Dates
You want to share your life with someone special, but you're so busy that you can't seem to find the time. Sound familiar? Yes, dating is … [Read more...] about 3 Ways To Have Better Dates
Reflections: How To Build A Positive Body Image In Your Child When You’re Struggling, Too
If you have children chances are, you’ve felt the pressure to “snap back” to your sexy, pre-baby body within weeks of popping out your … [Read more...] about Reflections: How To Build A Positive Body Image In Your Child When You’re Struggling, Too
Racial Trauma Is Real: The Impact Of Police Shootings On African Americans
There have been many changes within the criminal justice system as a means to deter crime and to keep citizens safe. However, … [Read more...] about Racial Trauma Is Real: The Impact Of Police Shootings On African Americans
What Michelle Obama Can Teach Us About Raising Empowered Girls
Michelle Obama delivered one of the most powerful and heartfelt speeches at the Democratic National Convention last week. As I listened and … [Read more...] about What Michelle Obama Can Teach Us About Raising Empowered Girls
Tika Sumpter: 5 Tips For Doing Pregnancy On Your Own Terms
Actress Tika Sumpter delivers some choice advice for managing pregnancy on your terms. In case you missed it, the star of Tyler Perry’s “The … [Read more...] about Tika Sumpter: 5 Tips For Doing Pregnancy On Your Own Terms
6 Things To Know About Infidelity
I was invited to speak on the radio recently in Philadelphia about infidelity and how couples can restore intimacy in their relationships. … [Read more...] about 6 Things To Know About Infidelity
Janet Jackson Gives Birth To New Baby At 50
Superstar singer Janet Jackson has at the age of 50 given birth to her first child Tuesday night January 3rd, a baby boy, her publicist has … [Read more...] about Janet Jackson Gives Birth To New Baby At 50
4 Ways To Date Better
You want to share your life with someone special, but you haven't found that someone just yet. Sound familiar? Finding the right mate starts … [Read more...] about 4 Ways To Date Better
How to Eat Healthy in the Hood
Traditionally low-income communities have less full-service groceries stores that provide a large selection of fresh fruits, vegetables, … [Read more...] about How to Eat Healthy in the Hood
Joe Jackson, Father of Michael Jackson, Dies At 89
Joe Jackson, the music manager and father of 11, died early Wednesday morning, TMZ reports. He was 89. Joe's death eerily comes nearly nine … [Read more...] about Joe Jackson, Father of Michael Jackson, Dies At 89
Gay Marriage: A Conversation For Black America #Pride
Over the past couple of weeks, there has been a significant increase in media attention towards gay marriage. America has long debated the … [Read more...] about Gay Marriage: A Conversation For Black America #Pride