In today’s society, we are programmed to survive. Times are hard, resources are limited and because of that many people suffer. While … [Read more...] about Signs You Have High-Functioning Anxiety
Search Results for: anxiety
Got Anxiety? There’s A Workout For That
Anxiety is a health issue that many people deal with on a daily basis. Whether it’s the occasional feeling of anxiousness or an all-out … [Read more...] about Got Anxiety? There’s A Workout For That
Anxiety
Definition Generalized anxiety disorder (GAD) is a pattern of frequent, constant worry and anxiety over many different activities and … [Read more...] about Anxiety
4 Ways To Get Your Social Anxiety Under Control
It can happen to anyone: a fluttering heart, increased breathing, sweaty hands or underarms, lightheadedness and the feeling of … [Read more...] about 4 Ways To Get Your Social Anxiety Under Control
7 Ways to Help You Overcome Anxiety While Traveling
The holidays are coming up and you're probably thinking about planning a trip, but worried about how anxiety may hold you back. With these … [Read more...] about 7 Ways to Help You Overcome Anxiety While Traveling
Black History of Health: Megan Thee Stallion
Born in 1995, Megan Jovon Ruth Pete was first exposed to rapping when her mother used to take the young girl to the studio with her. Though … [Read more...] about Black History of Health: Megan Thee Stallion
5 Remedies To Help You Deal With Your Anxiety This Summer
We tend to associate seasonal anxiety and depression with the fall or winter seasons given the shorter days and colder weather, however, … [Read more...] about 5 Remedies To Help You Deal With Your Anxiety This Summer
Is There A Link Between Anxiety And Seasonal Allergies?
Recent studies are showing that people with allergies are also highly likely to have anxiety. According to a Cincinnati Children’s … [Read more...] about Is There A Link Between Anxiety And Seasonal Allergies?
8 Things You Can Do To Cope With Summer Anxiety
Summer is here. Some days are hotter than others. Many people are out enjoying the weather and outdoor activities. Everyone appears to be in … [Read more...] about 8 Things You Can Do To Cope With Summer Anxiety
8 Natural Remedies For Anxiety Disorder
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your … [Read more...] about 8 Natural Remedies For Anxiety Disorder
6 Unexpected Benefits Of Having Social Anxiety
As surprising as it may sound, social anxiety may have certain advantages. Chronic mental illness may be awful. However, people with social … [Read more...] about 6 Unexpected Benefits Of Having Social Anxiety
The Difference Between Postpartum Anxiety, OCD and Psychosis
As you’re washing your newborn, a sudden thought crosses your mind: What if they slip under the water? Later, you’re pushing their stroller … [Read more...] about The Difference Between Postpartum Anxiety, OCD and Psychosis