I’m sure most of you have heard of, thought about, and even participated in fasting, the act of food restriction for several hours a day has … [Read more...] about Fasting To Boost Your Immunity
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Savor the Flavor of Ethnic Food
Whether you’ve had diabetes for years or you are newly diagnosed, you’ll be happy to know diabetes doesn’t prevent you from enjoying a … [Read more...] about Savor the Flavor of Ethnic Food
9 Fruits that are Good For Diabetics
Summer means lots of delicious fruit. But if you have diabetes, you may be wondering how (and even if) which of these healthy seasonal … [Read more...] about 9 Fruits that are Good For Diabetics
The Anti-Inflammatory Meal Plan
Inflammation is the body’s natural response to injuries, infections, and illnesses. It occurs when the immune system of the body transports … [Read more...] about The Anti-Inflammatory Meal Plan
Prayers Up! Legendary Rapper Biz Markie Still Battling Serious Illness
Legendary rapper, Biz Markie, who brought us such hits like "Just a Friend" and "Vapors" has taken a serious hit to his health. As he starts … [Read more...] about Prayers Up! Legendary Rapper Biz Markie Still Battling Serious Illness
The Multiple-Orgasm Man: How Men Reduce Time Between Orgasms
Some men have been known to say, "you can't just expect sex after sex." But why not? While men want to continually sexually satisfy … [Read more...] about The Multiple-Orgasm Man: How Men Reduce Time Between Orgasms
Trouble Losing Weight? Maybe It’s What You Drink
In 1955, the standard “large” fountain drink cup at McDonalds was seven ounces. Today, the smallest cup — a child’s size — is 12 ounces, and … [Read more...] about Trouble Losing Weight? Maybe It’s What You Drink
Herbs & Spices that Clear Mucus from your Lungs
Herbs and spices have long been used to add value. In ancient times, spices were used as much as for their medicinal properties as they were … [Read more...] about Herbs & Spices that Clear Mucus from your Lungs
5 Alternative Strategies For Headache Relief
Popping a pill. When it comes to putting a stop to migraines or other headache pain, that’s the first step that many people take. But if … [Read more...] about 5 Alternative Strategies For Headache Relief
6 Healthy Fall Flavors Your Taste Buds Will Love!
The cool, crisp air of fall is upon us! The red, orange, and brown leaves get your mind in gear for foods and flavors that that are warm … [Read more...] about 6 Healthy Fall Flavors Your Taste Buds Will Love!
4 Natural Ways To Treat Your Fall Allergies
We can all agree that allergies are the absolute worst. Defined as an overaggressive immune response, allergies are usually triggered by … [Read more...] about 4 Natural Ways To Treat Your Fall Allergies
Anthony Anderson’s Sweet Potato Pie Recipe
What's Thanksgiving without sweet potato pie? That's like having peanut butter with no jelly. Macaroni without the cheese. Ham without the … [Read more...] about Anthony Anderson’s Sweet Potato Pie Recipe