“You have cancer” are three words that no one ever wants to hear, but if you or someone you know has been diagnosed with cancer, you may be … [Read more...] about The Multiple Myeloma Diet
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When is a Headache Not Just a Headache?
It’s perfectly normal to have a headache every once in a while. However, there are a few times when you need to be careful. That headache … [Read more...] about When is a Headache Not Just a Headache?
10 Natural Ways to Improve Digestive Health
These days, digestive health problems have become not only a regular topic of conversation, but they’ve also ballooned into a billion-dollar … [Read more...] about 10 Natural Ways to Improve Digestive Health
The Powerful Benefits of Aromatherapy
Little is known about the history of aromatherapy. What we do know is, like everything else, it originated in … [Read more...] about The Powerful Benefits of Aromatherapy
7 Black-Owned Hair Brands You Need To Try Today!
Haircare will never go out of style, which is why we see so many Black-owned hair products for all hair needs in stores and online. For … [Read more...] about 7 Black-Owned Hair Brands You Need To Try Today!
Drank Too Much Last Night? Here’s How to Save Your Morning
It might be fun to have a few alcoholic beverages in the evening but waking up with a hangover has made many people declare they’re never … [Read more...] about Drank Too Much Last Night? Here’s How to Save Your Morning
5 Foods to Help Fight Back this Cold and Flu Season
Getting sick during cold and flu season may seem inevitable. However, it’s possible to give your immune system a well-needed boost with a … [Read more...] about 5 Foods to Help Fight Back this Cold and Flu Season
Lime Water Recipe: Making a New Type of Coffee
There is no better way to wake up your body than with a glass of lime water every morning. Lime water can be considered an alarm clock … [Read more...] about Lime Water Recipe: Making a New Type of Coffee
How “High On The Hog” will transform how you cook soul food
Many people know the origins of soul food now. It was what enslaved people were given as scraps after slave owners had their meals, and our … [Read more...] about How “High On The Hog” will transform how you cook soul food
Tichina Arnold at 50+: The Funny & Fit ‘Pam’ Workout
Tichina Arnold, who is known and loved for her role as the loud and bossy "Pam" on the hit Television show Martin and as Rochelle on … [Read more...] about Tichina Arnold at 50+: The Funny & Fit ‘Pam’ Workout
Rapper Biz Markie Still Alive after Death Rumors
Legendary rapper, Biz Markie, who brought us such hits like "Just a Friend" and "Vapors" is still alive and under medical care, despite … [Read more...] about Rapper Biz Markie Still Alive after Death Rumors
Rest And Reset With A Mid-Summer Detox
During the summer months not only is there a temptation to eat and drink foods that are not the best for our overall health, but we tend to … [Read more...] about Rest And Reset With A Mid-Summer Detox