Nothing tastes better on a chilly, winter night than a delicious warm beverage. Scratch that. Nothing tastes better on a chilly, winter … [Read more...] about 25 Days Of Lit: Your Favorite Holiday Drinks Remixed
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5 Last Minute Healthy Holiday Gift Ideas
'Tis the season! Christmas is right around the corner and some of us may still be scrambling for last-minute Christmas gifts. But no worries … [Read more...] about 5 Last Minute Healthy Holiday Gift Ideas
4 Dessert Recipes You Need This Holiday Season
After the perfect meal, the first thing you want is a tasty dessert to top it all off. Seeing as it's the holiday season, it’s the time of … [Read more...] about 4 Dessert Recipes You Need This Holiday Season
5 Healthy Types Of Tea Your Body Will Thank You for
I know it’s hard to believe, but not everyone likes coffee. I’m one of those people that prefers the taste of a hot cup of tea. Not only … [Read more...] about 5 Healthy Types Of Tea Your Body Will Thank You for
The Endometriosis Diet: What to Eat to Manage Your Symptoms
Endometriosis is a disorder in which the endometrium, the tissue that lines the lining of the uterus, develops outside of the uterus. This … [Read more...] about The Endometriosis Diet: What to Eat to Manage Your Symptoms
10 Easy Ways To Cut Extra Salt Out Of Your Diet
Salt is a common ingredient in many foods and you might find it hard to imagine cooking without it. However, its prevalence in foods is … [Read more...] about 10 Easy Ways To Cut Extra Salt Out Of Your Diet
10 Foods That’ll Have You Sleeping Like A Baby
During these very stressful times, it can be challenging to fall asleep or stay asleep. Some minor adjustments to your diet might be exactly … [Read more...] about 10 Foods That’ll Have You Sleeping Like A Baby
The Best Home Remedies For A Stomach Bug
A stomach bug can bring anyone to their knees. Since the symptoms can last a few days, it’s essential to know how to take care of yourself … [Read more...] about The Best Home Remedies For A Stomach Bug
5 Reasons Your Throat Is Always Sore
Everybody has had a sore throat. Fortunately, the painful condition is usually temporary and can be eased with the right medication. If you … [Read more...] about 5 Reasons Your Throat Is Always Sore
Top 10 Ways To Lower Your Blood Pressure
Persistently high blood pressure can damage the heart. If you have high blood pressure and do nothing about it, you’ll also increase your … [Read more...] about Top 10 Ways To Lower Your Blood Pressure
5 Types Of Hormone Therapy For Endometriosis
When dealing with endometriosis, you’ll want to find the treatment that alleviates your symptoms. One option is hormone therapy and … [Read more...] about 5 Types Of Hormone Therapy For Endometriosis
4 Ways to Avoid Summer BBQ Bloat
Many of us have been waiting all year long to set up the grill with food like hot links, burgers and hot dogs. Although delicious, most … [Read more...] about 4 Ways to Avoid Summer BBQ Bloat