Is there such a thing as green exercise? The word green is often associated with concepts like the energy and recycling. The term that was … [Read more...] about “Green Exercise” For Mental Health
Search Results for: Filter Dysmorphia: How Snapchat Has Affected Users' Self Esteem
The Importance Of Affection In The Black Household
Affection in the black household directly relates to how we learn to treat ourselves, strangers, and loved ones. Showing love, gratitude, … [Read more...] about The Importance Of Affection In The Black Household
8 Awesome Arthritis Self Care Tips
Self-care is necessary for everyone to live a healthy and productive life, but if you are living with arthritis, self-care is even more … [Read more...] about 8 Awesome Arthritis Self Care Tips
Code-Switching: 6 Ways It’s Affecting You Mentally
Code-switching amongst the black community in institutions, corporate spaces, and around other races involves perplexing cognitive … [Read more...] about Code-Switching: 6 Ways It’s Affecting You Mentally
10 Ways Fibroids Affect Your Sex Life
When you have fibroids, they can affect different aspects of your life. For some people, this means that they can’t have sex the way they … [Read more...] about 10 Ways Fibroids Affect Your Sex Life
Psoriasis: Your Questions Asked and Answered
Questions and Answers about Psoriasis What Is Psoriasis? Psoriasis is a chronic (long-lasting) skin disease of scaling and inflammation … [Read more...] about Psoriasis: Your Questions Asked and Answered
The Most Common Arthritis Symptoms You Should Know
When most people think of joint pain, they think of arthritis, something that many Black people are no stranger to living with. But, … [Read more...] about The Most Common Arthritis Symptoms You Should Know
Is Social Media Hurting Your Sex Life?
Surfing the emotionally charged pathways of social media has become a favorite pastime of millions around the world thanks to the easy … [Read more...] about Is Social Media Hurting Your Sex Life?
#BlackGirlHealing: “We Knew That Our Ancestors Would Guide Our Steps”
"Someday, we will be the ancestors - guiding the steps of those who have come after us," says 21-year-old Hailey Darby. Inspired by her … [Read more...] about #BlackGirlHealing: “We Knew That Our Ancestors Would Guide Our Steps”
India.Arie’s Journey To ‘Worthy’: “I’m Gonna Be All Of Me”
Her hair was big. Exposed. Natural. When India.Arie graced the 2017 Black Girls Rock! Awards stage for her performance tribute to legendary … [Read more...] about India.Arie’s Journey To ‘Worthy’: “I’m Gonna Be All Of Me”
Grammy-Winning Singer/Songwriter Tarrey Torae Talks Creating A Soundtrack To Heal The Souls Of Black Girls
“Somebody/anybody/sing a black girl's song/bring her out/to know herself/to know you/but sing her rhythms/carin/struggle/hard times/sing her … [Read more...] about Grammy-Winning Singer/Songwriter Tarrey Torae Talks Creating A Soundtrack To Heal The Souls Of Black Girls
Self-Care Sundays
Sundays are the most important days of the week. While other days are made for working, stressing over responsibilities, and other forms of … [Read more...] about Self-Care Sundays