The photo above has been circling around the internet for years. It shows Black Hollywood men right before reaching their prime. From left … [Read more...] about The Little Known Story of Spike Lee: Lifting As He Climbs
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150-Pound Weight Loss: From Huff & Puff To Buff
Katie is truly a phenomenal woman who is inspiring thousands of people around the world with her story. When faced with odds stacked up … [Read more...] about 150-Pound Weight Loss: From Huff & Puff To Buff
Easing Depression Without A Prescription
Each year millions of Americans are diagnosed with depression, and many turn to their doctors for either professional psychotherapy or an … [Read more...] about Easing Depression Without A Prescription
Hidden Gems in Black History: J.P Morgan’s Library Curated By a Black Woman
Fun fact: Belle da Costa Greene, a Black lady, led and filled this library with books after hiding her race (racial passing) to enter New … [Read more...] about Hidden Gems in Black History: J.P Morgan’s Library Curated By a Black Woman
Montell Jordan At 55: ‘This Is How God Does It’
From creating megahits in the1990s and 2000s to becoming a megachurch pastor, hitmaker Montell Jordan has carved out a musical journey all … [Read more...] about Montell Jordan At 55: ‘This Is How God Does It’
R&B Singer SZA Reveals She Had Breast Implants Removed Due to Breast Cancer Risks
Singer SZA has been climbing her way to the top of the R&B charts with her honest lyrics and soulful delivery. She brought that same … [Read more...] about R&B Singer SZA Reveals She Had Breast Implants Removed Due to Breast Cancer Risks
10 Essential Check-Ups You Need To Schedule After 40
A lot of people avoid the doctor for a variety of reasons. However, as you get older, it’s best to make your health a priority. That starts … [Read more...] about 10 Essential Check-Ups You Need To Schedule After 40
A.J. Johnson: Fit, Fine & 60!
Actress, choreographer and fitness icon AJ Johnson, best known for her roles in House Party and her appearance as Jody’s mom in Baby Boy, is … [Read more...] about A.J. Johnson: Fit, Fine & 60!
Vegan, Vegetarian, Fruitarian… What’s The Difference?
You’re vegan but you still wear leather too? Yes, I do! And a lot of other vegans do as well. Why? Simply because I’m not vegan for animals, … [Read more...] about Vegan, Vegetarian, Fruitarian… What’s The Difference?
#TakeNoteTuesday How To Be A Successful Introvert
It’s no secret that our world shines the brightest spotlight on those who actively seek after it: the performers, the athletic competitors, … [Read more...] about #TakeNoteTuesday How To Be A Successful Introvert
Master P at 50: “Even when I was in poverty I never said I was broke. God is real”
Anyone who was listening to rap during the mid-'90s knows that Percy Robert “Master P” Miller and his No Limit crew were among the music … [Read more...] about Master P at 50: “Even when I was in poverty I never said I was broke. God is real”
Dr. Dre: Mistakes, Mourning And Moving Forward
Considered by many to be hip-hop's greatest producer, Andre "Dr. Dre" Young, pioneered gangsta hip-hop and his own variation of the sound, … [Read more...] about Dr. Dre: Mistakes, Mourning And Moving Forward