I’d be lying if I said I haven’t been avoiding these tough conversations with my children. One is a 3-year-old, extremely inquisitive and … [Read more...] about How Parents Can Talk To Their Children About Police Violence, Trauma & Growing Up Black
Search Results for: anxiety
How to Recognize The Signs Of Depression In Youth
Everyone occasionally feels blue or sad, but these feelings are usually short-lived and pass within a couple of days. When you … [Read more...] about How to Recognize The Signs Of Depression In Youth
Suicide Rate Rises For Black Children: What Parents Must Know For Back To School
Researchers found that suicide rates have doubled for Black children while declining for White children over the last … [Read more...] about Suicide Rate Rises For Black Children: What Parents Must Know For Back To School
Black Children & Suicide Prevention: A Call To Action
The village needs healing. Suicide ranked 14th as a cause of death among Black children in 1993-1997, but increased to 9th in 2008 - 2012. … [Read more...] about Black Children & Suicide Prevention: A Call To Action
ADHD Test For Adults
Struggling to manage finances? Always running late? You may suffer from attention deficit hyperactivity disorder, better known as ADHD. … [Read more...] about ADHD Test For Adults
Michelle Obama Takes A Stand To End Mental Health Stigma
“The stigma around talking about mental health and getting help for it just doesn’t make any sense,” First Lady Michelle Obama said in an … [Read more...] about Michelle Obama Takes A Stand To End Mental Health Stigma
ED: Not Man’s Best Friend
Let’s talk for a minute about our old buddy ED. ED is the kind of guy that is always dropping in, showing up at the most … [Read more...] about ED: Not Man’s Best Friend
My Story: “Dangerously In Love And Almost Had A Stroke At 24”
It was the middle of the day and I was in bed sobbing. I sent a text to one of my closest friends asking for relationship advice. For the … [Read more...] about My Story: “Dangerously In Love And Almost Had A Stroke At 24”
Doin Too Much! 4 Ways Over Exercising Is Sabotaging Your Health Goals
Made a new year’s resolution to get it right, get it tight? Exhausting yourself in the gym and not getting the results you expected? Here’s … [Read more...] about Doin Too Much! 4 Ways Over Exercising Is Sabotaging Your Health Goals
Kristoff St. John: “My Son Didn’t Have To Die. Hospital Could’ve Saved Him”
**UPDATE**: In 2015,Young and the Restless star Kristoff St. John filed a lawsuit against the mental health facility where his 24 year-old … [Read more...] about Kristoff St. John: “My Son Didn’t Have To Die. Hospital Could’ve Saved Him”
School Replaces Detention With Meditation And It’s Awesome!
Imagine that when your child messes up in school they don't go to the board and have to write the same sentence over and over agains or do … [Read more...] about School Replaces Detention With Meditation And It’s Awesome!
Common Causes Of High Testosterone In Women
Much like low testosterone levels, high testosterone levels can have a debilitating effect on women. Fatigue, low sex drive, acne, weight … [Read more...] about Common Causes Of High Testosterone In Women