Search Results for: inspiration

Should You Cancel Your Gym Membership?

There are many reasons to love your gym. It can add structure to workouts, it can provide needed motivation, classes can beat cardio machine … [Read more...] about Should You Cancel Your Gym Membership?

‘Black Women In Medicine’ Documentary Inspires Viewers To Challenge Their Limitations

Black women continue to sprinkle their melanin magic throughout the medical field despite all odds. And one award-winning documentarian … [Read more...] about ‘Black Women In Medicine’ Documentary Inspires Viewers To Challenge Their Limitations

Football Legend Marshawn Lynch on Mental Health Struggles and Going Beast Mode

Seattle Seahawks legendary running back Marshawn Lynch, whose nickname is Beast Mode, lived up to that nickname--and then some--on the … [Read more...] about Football Legend Marshawn Lynch on Mental Health Struggles and Going Beast Mode

LL Cool J’s Fight to ‘Knock Out’ Cancer Is Personal—And He’s Not Backing Down

In 1990, LL Cool J delivered one of the most iconic anthems in hip-hop history, “Mama Said Knock You Out”. Born from a moment of doubt when … [Read more...] about LL Cool J’s Fight to ‘Knock Out’ Cancer Is Personal—And He’s Not Backing Down

2025 Grammy Awards: Kendrick Lamar, Doechii, and Beyoncé Make History

The 67th Annual Grammy Awards, held on February 2, 2025, was an evening of remarkable achievements, cultural milestones, and unforgettable … [Read more...] about 2025 Grammy Awards: Kendrick Lamar, Doechii, and Beyoncé Make History

This Is Your Year: The Ultimate Guide to Rebranding Yourself for 2025

The new year is a time of reflection, resolution, and reimagination. It’s an opportunity to step into a new version of yourself. Whether … [Read more...] about This Is Your Year: The Ultimate Guide to Rebranding Yourself for 2025

EXCLUSIVE: Former MTV VJ Ananda Lewis Shares Her Journey of Stage IV Breast Cancer

You probably remember Ananda Lewis as the vibrant, bubbly BET and MTV on-air personality who guided us through some of the most popular … [Read more...] about EXCLUSIVE: Former MTV VJ Ananda Lewis Shares Her Journey of Stage IV Breast Cancer

I Died on the Dance Floor… And Then I Fought Back!

In the bustling heart of Dallas, Texas, a remarkable woman named Sharell Weeams has turned personal trials into a beacon of hope and … [Read more...] about I Died on the Dance Floor… And Then I Fought Back!

Sexy Summer Protective Hairstyles for Black Women

If it's one thing Black women don’t play about, it’s our hair. Like, at all. Keeping our hair maintained and healthy is definitely a top … [Read more...] about Sexy Summer Protective Hairstyles for Black Women

‘It’s Attainable’: Roderick Townsend’s Journey to Paralympic Greatness

Roderick Townsend’s path to becoming an Olympic track star is a testament to the power of belief and perseverance. Born with permanent nerve … [Read more...] about ‘It’s Attainable’: Roderick Townsend’s Journey to Paralympic Greatness

Trail Blazing Black Women: Katherine Johnson

Katherine Johnson stands out among the many notable individuals who have contributed to the space program's storied past. A Black American … [Read more...] about Trail Blazing Black Women: Katherine Johnson