therefore don’t often experience the spontaneous joys of life.
Too many of us wait until our next vacation to feel relaxed and playful again. Don’t wait that long! You can have mini-vacations every day.
Prioritize time for relaxation. Read books, listen to music, do yoga, and simply enjoy the moment. When you get out of your overworked state, you’ll feel more like yourself again.
6. Force yourself to transform.
Some of us think of the feminine as being quiet and rejuvenating, but that’s only half the story. Feminine energy is bold as well — she is the force of transformation.
If things in your life are no longer working for you, it is the feminine energy that surges to make a change. This can be dramatic! Destruction comes before creation; we must say goodbye to the old to welcome the new.
While this process of transformation can feel unruly and scary at times, it is necessary. After all, we’re changing all the time. Without the powerful movement of feminine energy, both soothing and unnerving, we would remain stagnant. And nobody wants that.
It’s easy to lose touch with your feminine side, but as you can see, it’s a necessary aspect of who you are. If you feel burned out, overworked, fragmented, or exhausted, you’re in desperate need of feminine energy to restore, inspire, and enliven you. Implement these practices, and the feminine will bring you back to life.
Jasmine Browley holds an MA in journalism from Columbia College Chicago, and has contributed to Ebony, Jet and MADE Magazine among others. So, clearly, she knows some stuff. Follow her digital journey @JasmineBrowley.