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Womens Health

iron deficiency anemia

10% Of All Black Women Suffer From This

There are so many diseases that are higher in Black women than any other ethnicity. Up to 10 percent or more of adult women under 49 years ... Read More

heart attack

‘Listen to Your Body’: Heart Attack Survivor’s Message to Black Moms

Despite the medical advancements and resources available, the journey to motherhood is often marred by disproportionate challenges for Black ... Read More

sagging breasts

The Best Natural Remedies to Firm Up Sagging Breasts

Most women want perky breasts throughout their lives. No matter the size or shape of your breast, the natural causes of aging and possible ... Read More

preterm birth

Hot Mama? Extreme Temperatures May Increase Risk For Preterm Birth

  Expectant mothers worried about their chances of having a premature baby may want to be more mindful of the weather. RELATED: 5 ... Read More

breastfeeding not working

When Breastfeeding Is Not Working

Breastfeeding symptoms are crucial. More mothers are discovering that biological nursing is not functioning, and they are not feeding their ... Read More

power pumping

Can Power Pumping Save Your Milk Supply?

Power pumping simulates cluster feeding with a breast pump, producing results in days. Breastfeeding is a long-term decision. After two ... Read More

how healthy is ginger

How Healthy Is Ginger?

According to research, ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds, beneficial ... Read More

i shrink my fibroids naturally

Q&A: “Can I Shrink Fibroids Naturally?”

Q: Can I shrink fibroids naturally? - Kim L. A: Consider eating organic food as much as possible. This is one of those natural methods ... Read More

free bleeding

“Free Bleeding” Is Becoming More Common: Here’s What You Should Know

Most of us use tampons, pads, menstrual cups, or period pants when our periods arrive. But if you've heard more about free bleeding—using ... Read More

Tiffany Haddish

Tiffany Haddish Reveals She’s Had 8 Miscarriages

Actress Tiffany Haddish recently revealed that she has suffered eight miscarriages in her lifetime.  A recent profile in the Washington ... Read More

feminine energy

Six Ways To Increase Your Feminine Energy

We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most ... Read More

birth control pills

Birth Control Pill Basics Every Woman Needs to Know

The birth control pill was created in 1960 as a way for women to control their menstrual cycle, help alleviate hormonal imbalance symptoms ... Read More

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