You can catch fitness trainer and health enthusiast, Anowa Adjah, on social media being an inspiration for womene ...

Over the past 20 years, Dana Owens, better known as “Queen Latifah” has been steadily building a media ...

Black patients with multiple sclerosis (MS) may see their disease progress more quickly than it does for any ...

Galentine’s Day is fast approaching. Nope, not Valentine’s Day…Galentine’s Day. Whether you’re in a relationship or having a ...

I personally love adding a bit of volume and length every now and then to my natural hair. ...

“Behind every strong man, there is a strong woman.” That statement used to be common, now it seems ...

“I want to tone but I don’t want to bulk up”, “I don’t want to look like a ...

“It’s as natural as going to the bathroom or breathing air.” This quote came directly from the director ...

Tell us if this sounds familiar: “I want to become more active, but I just don’t know about ...

If it doesn’t bring you love, peace, or positive energy, stop entertaining it. It would be a disservice ...

By definition, a Brazilian Butt Lift or BBL is the popular butt-raising procedure performed to achieve a more ...

Maybe you and your partner have made the big decision to have a child together, or at the ...

When a new year comes, you make plans to do things differently- whether it’s to get more sleep, ...

Masturbation is typically an act more commonly known to be performed by men who need to relieve themselves ...