throw away any toxic materials you may be using.
- Trade out the plastic utensils — and request your food deliveries come with NO UTENSILS in your notes.
- Ditch plastic tupperware
- Stop using the microwave
- Let go of the non-stick air fryers (made with teflon)
- Avoid using Aluminum
INSTEAD, SWITCH TO:
- Wood spoons and utensils or stainless steel
- Glass storage containers
- Use your oven more — even for reheating
- Opt for a stainless steel air fryer
RELATED: With PFAS in Packaging, How Safe Is Microwave Popcorn?
SUMMARY
The truth is, we can’t eliminate toxins in their entirety, it’s a part of the world we live in – literally in the air we breathe! But we do have the power to control the controllable by changing what we can to prevent further damage.
Pairing these easy DeTox Swaps with our His and Her PREVENTION Daily Kits to fight back against inflammation, hormonal imbalance, and Vitamin D deficiency is the surest offset overexposure to toxins and dangerous chemicals.
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Credit: https://hero.epa.gov/hero/index.cfm/reference/details/reference_id/4176723
Coach Gessie is a Fibroids Survivor turned Health Activist and founder of TheDeToxNow.com — a holistic health provider of education and supplements to combat the health and nutrition disparities that lead to obesity, chronic disease, reproductive health issues (like fibroids and infertility) and lower life expectancy rates. Take our Free 3-Min Quiz to learn how we can help support your health and healing and save 25% off your entire cart!