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Home / HBCU Wellness on the Yard / HBCU Relationships / Spring Break Chronicles: How to Have Fun Without Coming Back Broke (or Sick)

Spring Break Chronicles: How to Have Fun Without Coming Back Broke (or Sick)

 

The sweet, sunshine-soaked escape we dream about while cramming for midterms, dodging cafeteria food, and praying for financial aid to hit. Whether you’re headed to Miami, Cancun, or just back to your hometown to recharge, Spring Break is supposed to be fun.

But let’s be real: it’s also where the chaos can pop off if you’re not careful.

Between overpriced flights, wild nights, mystery drinks, “just one more shot,” and forgetting to budget for anything but outfits, a carefree break can quickly turn into a financial, physical, or emotional mess.

So, how do you enjoy your well-earned break without returning broke, sick, or with stories you regret? We got you. Let’s talk about how to do Spring Break right — HBCU style.

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1. Plan with Purpose (Not Just Vibes)

We all love a good “we outside!” energy — but some planning is necessary, even for a turn-up.

✅ Set a Budget

Decide before you go how much you’re willing to spend on:

  • Travel (flights, gas, Uber)

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  • Lodging (hotels, Airbnb, splitting costs)

  • Food

  • Events/clubs

  • Emergency cash (yes, for that Uber you forgot you needed at 3 a.m.)

Pro Tip: Use a budgeting app or split a shared Google Sheet with friends so everyone stays on the same page — and no one “forgets” to pay you back.

2. Don’t Let Peer Pressure Pack Your Bag

Spring Break is not the time to go broke trying to impress people. If your friends are dropping money on luxury hotels, boat parties, or designer fits and that’s not in your budget — it’s okay to say “I’ll catch y’all after the beach.”

Being financially responsible doesn’t make you lame — it makes you grown.

Instead:

  • Shop thrift or remix what you already have

  • Hit free or low-cost events (many beach cities host free day parties or concerts)

  • Suggest group cooking nights at your Airbnb instead of eating out every meal

Fun doesn’t have to be flashy to be memorable.

3. Hydrate Like Your Life Depends On It (Because It Kinda Does)

Whether you’re partying or just posted on the beach all day, dehydration is a sneaky Spring Break villain.

Signs you’re getting dehydrated:

  • Headaches

  • Dizziness

  • Dry skin or lips

  • Fatigue

  • Dark pee (yes, check it!)

Drink water regularly — especially if you’re drinking alcohol. Alternate every drink with a bottle of water to keep your body in check.

And yes, coconut water counts too. Hydration with flavor? Win.

4. Protect Ya Neck (and Everything Else)

Let’s talk sexual health — because Spring Break can come with opportunities and risks.

Don’t Assume, Just Prepare:

  • Pack condoms (even if you’re “not planning to” — plans change)

  • Get tested before and after break if you’re sexually active

  • Know the signs of STIs and don’t ignore red flags

  • Don’t let alcohol or peer pressure push you into uncomfortable situations

Protecting your body is grown and sexy.

5. Sun, Skin & Safety

If your Spring Break includes beaches, pools, or outdoor concerts, take care of your skin like the melanin queen or king you are.

Sunscreen is For Us Too

Yes, Black folks need sunscreen. Yes, even in the shade. Yes, even if your grandma said you didn’t.

Choose SPF 30+ and reapply every two hours — or after swimming. Bonus points for Black-owned sunscreens made for melanin-rich skin that won’t leave a ghostly cast.

6. Stay Together, Stay Safe

The buddy system isn’t just for kindergarten. When you’re in a new city or at packed events:

  • Never leave a friend behind (especially not intoxicated)

  • Share your location with someone you trust

  • Don’t accept drinks from strangers unless you see them made

  • Stick with at least one “designated sober friend” per night

Keep the group chat and each other alive.

7. Sleep is Self-Care, Even on Break

We get it — you’re trying to squeeze a whole year’s worth of fun into 5 days. But skipping sleep night after night will have your immune system waving the white flag.

Aim for at least 6 hours of sleep most nights. Rest isn’t the enemy of fun — it’s the fuel for it.

8. Keep it Cute on Social (You Can’t Unpost Regret)

Snap the pics, post the reels, capture the moment — but don’t let clout chasing ruin your character.

Remember:

  • Your future boss might see that video.

  • Your mama probably follows you.

  • That screenshot? Forever.

Ask yourself: Would I be proud of this tomorrow? If not — save it to the group chat, not the timeline.

9. Watch for “Vacation Situationships”

There’s something about the beach, the vibes, and being away from campus that makes people catch feelings fast. While that Spring Break bae might seem like the one, be honest with yourself:

  • Is this just fun, or do you want more?

  • Are you on the same page?

  • Are you prepared for what comes next?

There’s nothing wrong with a fling — just protect your heart and keep your expectations real.

10. Leave With More Than Just Memories

Take pics. Journal about your trip. Reflect on what made you feel alive, what surprised you, what you learned about yourself.

The best trips aren’t just wild — they’re worth it. Come back to campus with stories, not regrets.

Final Word from the Yard

Spring Break is the reset button we all need. Whether you’re wildin’ out in South Beach or binge-watching shows in your childhood bedroom, you deserve rest, joy, and fun.

But protecting your health — physical, mental, sexual, and financial — is the real flex. Because there’s nothing cute about coming back sick, broke, or burned out.

So here’s your cheat code:

  • Drink your water

  • Pack your boundaries

  • Swipe smart

  • Rest up

  • And never forget — your peace > peer pressure

Have fun, be safe, and make memories you’ll actually want to remember.

By Jade Curtis | Published March 7, 2025

March 7, 2025 by Jade Curtis

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