To many, the concept of mental wellness can feel overwhelming, a huge goal requiring massive overhauls. However, Atlanta-based community psychiatrist Dr. Nina Joy Mena, known as Dr. NJoy, believes that a proactive approach built on small, intentional changes is the read more about Thriving Through Chaos: 7 Small Changes That Make a Big Difference
You may know thyme as an aromatic herb with a distinctive flavor. It can add to the overall taste of a dish, but most people consider it to be optional. However, with its potential health benefits, you might start to read more about 10 Reasons Thyme Should be in Your Next Dish
Halloween’s magic hits differently when you’re a kid. Costumes, tons of candy, and a night out and about with friends and family. But if you’re a parent navigating diabetes, allergies, or just the worry of sugar crashes, it’s not all read more about 5 Sugar-Free Treats Kids Will LOVE this Halloween
The FDA announced a nationwide recall of over 140,000 bottles of a prescription cholesterol medication due to "failed dissolution specifications," announced earlier this month. Ascend Laboratories of New Jersey recalled certain bottles of atorvastatin calcium tablets, a generic version of read more about ALERT: Nationwide Recall of Cholesterol Drugs Recalled; Here’s Why
