Watch your diet.
Certain foods will also trigger flare-ups. In Mowry’s case, she said, “for me it’s too much alcohol on a girls night out. I think the key is to just listen and pay attention to your body in regards to what foods you’re putting into your body.”
Find what works.
The best thing to do if you are living with eczema is to figure out what works for you. Everyone is different, and just like with anything else, there isn’t a one size fits all solution. Finding the courage to discuss this issue with others who are in search of support can really benefit you. Learn how they cope, and find out if there are any things that they are doing you can implement into your routine and regimen.
Tia Mowry stands by the effectiveness of the Eucerin brand, more specifically their Eczema Relief Body Crème and Sensitive Skin Gently Hydrating Cleanser. Other companies that specialize in over the counter eczema beauty products are St. Ives, Cetaphil, Nivea, and Aveeno.