more inclusive and holistic approach to well-being that benefits all segments of society.
BlackDoctor.org spoke with a spokesperson for The Cigna Group to get a greater understanding of what Black Americans need to know about the report.
For further insights and a comprehensive view of the report, you can access the Multimedia Press Release, General Population Full Report, and Gen Z Full Report through the provided links.
Embracing Vitality
- Community and Family Support: “We found that Black Americans exhibit higher levels of vitality compared to their White and Hispanic counterparts. This is not primarily driven by economic factors but by strong family and community support,” says a spokesperson from The Cigna Group. Cultivate these connections to enhance your well-being.
- Purpose and Resilience: “Black adults report a greater sense of purpose and higher psychological resilience, which are key components of vitality,” adds the spokesperson. Define what gives your life meaning and find ways to bounce back from challenges, building mental strength.
- Health Engagement: “Mental health and emotional well-being are significant drivers of vitality,” notes the spokesperson. Prioritize your mental health, seek out trusted healthcare providers, and make regular check-ups a part of your routine.
Navigating Challenges
- Addressing Mental Health: “We found that adults with strong mental health are 10 times more likely to have high vitality than those with fair or poor mental health,” explains the spokesperson. Seek support if you’re experiencing depression or anxiety, and don’t hesitate to reach out for professional help.
- Closing Healthcare Gaps: “Health disparities are avoidable and unfair differences between segments of the population,” emphasizes the spokesperson. Advocate for improved access to healthcare within your community, ensuring everyone has access to quality care.