climbing through the yelling and screaming by questioning what is really making them act out in this way. You may find that the argument is actually stemming from something much more greater and heavier on their heart than you just forgetting to grab them coffee on your way home.
Walk away to process your thoughts.
Let’s be honest, some arguments can get really heated. If you know yourself and you’re boiling by the minute, simply leave before things escalate. Take time to yourself to really cool down before coming back into the situation.
Turn your frustration into empathy.
It’s important to really try to decipher what started the argument in the first place. A lot of the time you will find that the start of the argument was something that was