If you’re really trying to live your best life out here, you have to explore a wellness vacation! It’s a growing trend that doesn’t seem to be going away anytime soon. In fact, the Global Wellness Institute estimates that wellness tourism will reach $919 billion by 2022, up from $639 billion in 2017.
Wellness tourism is all about you. It puts your mental, physical, and spiritual well-being at the heart of your travel experience. This is your time to completely shut down for a few days, participate in mindfulness activities, and connect with your body and emotions in an intimate way. It’s the reset button that you’ve been missing in today’s demanding and fast-paced world.
The Wellness Tourism Association (WTA) polled its members to identify top wellness travel trends for 2019.
Here are some interesting findings:
-25% of survey respondents reported a preference for solo travel
-95% of people who attend all-inclusive retreats at Fairmont Chateau Lake Louise have never attended a wellness retreat before
-Number of guests that have stayed longer than two weeks at the New Life Hiking Spa has increased by 90%
There is no one size fits all wellness experience. Find what works for you. A growing number of individuals enjoy the benefits of solo travel. Others are looking for an experience that caters to their health-conscious lifestyle. Take advantage of all the options around you that reflect what you really want!
Wellness tourism isn’t new but the definition of what it entails is becoming more expansive. Wellness travel isn’t just about yoga, spas, meditation, or fitness benefits. Many travelers are seeking a better sense of their mental health. Whether it be through solo adventures or group travel experiences, people are looking to create a new normal that allows them to reset internally.
What does wellness look like for you? Does it involve hiking? Do you want to participate in a luxury spa vacation? Are you ready to experience a yoga retreat? Maybe you just want to get away from the hustle and bustle and take advantage of the tranquility that awaits you in a therapeutic environment.
You can do it! There are options available to you in the world of wellness tourism. All you have to do is identify your goals and surf the internet for experiences that meet your needs.
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Be on the lookout for more wellness experiences at blackdoctor.org. We have a wellness surprise in store for you! Stay tuned.
Charlene Rhinehart is an award-winning speaker, consultant, and coach who uses digital technologies to share inspiring stories with the world. She helps others live their best life as a Financial Coach at Wealthy Women Daily, Founder of the Career Goddess Academy, and Travel & Lifestyle Writer at BlackCoupleTravels.com.
