Memorial Day: Eat Well…And Still Fit In Your Shorts
If you’re headed to a barbecue this weekend, have fun! Eat well! But…know that you can enjoy yourself and manage to still fit into those shorts and cute summer dresses.
Here are a few healthy Memorial Day tips:
1. Snack before you go. Why? Because if you show up starving, you’ll overeat. Not only that, but you’ll more than likely choose the higher-calorie and higher-fat foods.