8 Ways To Burn More Fat While You Walk
Walking as exercise may not seem as much, but it is one of the most consistent workouts for losing weight, boosting energy and overall health. Now, if you want to take your walking to the next level, here are eight quick tips that will help.
(Remember, you don’t have to do it for a long time, 20 minutes a day, then 30 minutes. work your way up)
Your 8-Step Fat-Burning Walking Plan