No More Excuses! Eat Organic On The Cheap

A series of carrots, apples and grapesDid you know that you can eat a healthy, organic diet on a tight budget?

Believe it or not, eating organic food does not have to be expensive. Over the past few years, the growing interest in organic food and its many benefits has led to more competition and increased availability. Organic options are more accessible, and if you’re concerned about where your food comes from, affordable organic items are available to you.

Many times, people avoid fresh produce because they don’t know how to prepare it and they’ve only been exposed to processed junk. But a little education and an open mind can do wonders for your budget and your health.

Top 12 Foods to Buy Organic

If you have budget constraints, your money is doing more for your health when you put it towards organic varieties of the following fruits and vegetables (listed in descending order, starting with greatest levels pesticide contamination):