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Food

Electrolytes Drink

Summer Ready: Try These 3 Hydrating Drinks

Summer is here and you need to grab a drink with electrolytes to keep you refreshed. Just about everywhere in the U.S. is currently ... Read More

sugary drinks

The Most Sugary Drinks Of Summer

Imagine being able to lose weight...just by watching what you drink? Think about this: According to a study in the journal Obesity, ... Read More

healthy foods

44 Healthy Foods For Less Than $1

After a recent shopping trip, I overheard a woman saying she has slowed down on eating healthier because COVID has impacted her income and ... Read More

sexual performance

How Good Food Can Help You Have Good Sex!

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books, cooking ... Read More

watermelon

Summer’s Most Refreshing Watermelon Drinks

Summer is less than two weeks away! Nothing tastes greater than a fresh watermelon on a hot day. Now with these recipes, you can enjoy your ... Read More

cocktails

Drink This, Not That: Cocktails That Won’t Ruin Your Summer Body

When summer finally arrives, it’s all about being outside, crashing cookouts, having great food, and refreshing drinks. However, that ... Read More

healthy foods

Insight into Healthy Eating (Q&A)

  Did you know that a salad could be a whole meal? Do you want to know how to prepare one that is both healthy and satisfying? ... Read More

ALERT: Huge Strawberry Recall! Strawberries Linked to Hepatitis Outbreak

A recent outbreak of hepatitis A cases has been linked to strawberries sold at Kroger, Aldi, Walmart, Trader Joe’s and other major grocery ... Read More

avocado waffles

Vegan-ish: Avocado Waffles

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More

movie snacks

Movie Theater Snacks: The Good & The Bad

Movie popcorn and other snacks play essential supporting roles in the theater-going experience. But many of your favorite cinema munchies ... Read More

Jif Peanut Butter Recalled Due to Possible Salmonella

Some lots of Jif brand peanut butter are being recalled as health officials investigate a multistate outbreak of Salmonella illness tied to ... Read More

airport

Travel Often? 5 Healthy Airport Foods For Your Next Trip

If you’ve ever stepped foot inside an airport, you probably know that the food choices are not exactly healthy. Most of what you can find on ... Read More

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