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Food

5 Incredible Benefits Of Recycled Coffee Grounds

If you’re like most people, then you enjoy a hot cup of coffee in the morning, but did you know those old coffee grounds that you toss away ... Read More

processed foods

3 Processed Foods That Are Actually Good For You!

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery ... Read More

diet

4 Popular Diet Foods Making You Fat

Check out my Fit 411 episode where I share how certain popular diet foods can actually sabotage your weight loss. Yikes! Also, be sure to ... Read More

Mother's Day

Healthy Desserts She’ll Love on Mother’s Day

We all know the way to a man’s heart is through his stomach, but the same can be said for a woman! What better way to show the special woman ... Read More

meal planning

3 Steps to Easy Meal Planning

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery ... Read More

vegan and vegetarian

10 Black-Owned Vegan & Vegetarian Spots You Should Know

When you buy Black, you not only invest in your own community, but you invest in yourself as well. What better way to take it one step ... Read More

The 13 Best Foods For Instant Full-Body Detox

What are the best detox foods? It can be tough to figure out just which foods will help with a successful cleanse. The trick is to ... Read More

Marijuana edibles

Some Pot Edibles Mimic Candy, Raising Dangers for Kids

Marijuana edibles that mimic the packaging of popular snack foods pose a risk to children, a new study warns. Researchers looked at the ... Read More

Easter

5 Easter Foods That Are Actually Good For You

Healthy Easter foods? Really? Yes! Like many other holidays, Easter is all about tradition. Even though it's not thought of as a ... Read More

Is Lucky Charms Cereal Making People Sick? FDA Investigates

According to reports, the cereal marketed as "magically delicious" for years is now under investigation for potentially making over 1,000 ... Read More

Paula Patton’s Chicken Recipe Raises Questions on Cleaning & Cooking Chicken

Actress Paula Patton's fried chicken recipe video went viral--not in a good way. In the video, Patton said she was frying 138 chicken ... Read More

oysters

FDA Warns of U.S. Norovirus Cases Linked to Canadian Oysters

The United States and Canada are investigating a multistate outbreak of norovirus illnesses linked to raw oysters from ... Read More

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