7 Tasty Ways To Lower Cholesterol

A male pair of hands holding a burger at chest levelWant to cut cholesterol without cutting taste? Most people are afraid that “good for my cholesterol” means meals that are joyless (and tasteless). However, a low-cholesterol diet doesn’t have to be all oat bran and tofu.

Here are some simple substitutions that you can make to the food you already eat to help fight cholesterol painlessly.

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1. Sprinkle walnuts, skip croutons