Alternative Medicine

    How, Why & When To Meditate

    Many say that meditation helps with health issues including calming nerves and lowers blood pressure. But how does one meditate effectively? LIKE BlackDoctor.org on Facebook!…

    A man holding tissue as he sneezes while lying in his bed

    Drug-Free Hay Fever Relief

    Hay fever sufferers may find some relief with a surprising alternative medicine technique, a new study suggests, though the therapy’s appeal in the “real world”…