’Tis the season that reintroduces us to breezy weather, our beloved rooftop brunches with friends and beachside spring break trips. That’s ... Read More
Depression
5 Millennial Black Leaders in Mental Health & Wellness
In my younger years, when I thought of mental health and wellness, I often thought it was something that older people had to worry about. ... Read More
4 Easy Ways To Tell If You’re Depressed
Sometimes the signs aren’t always clear. If you find yourself feeling a sudden heavy emotion in stressful situations from time to time, you ... Read More
It’s Time to Journal Your Way to Happiness
In the black community, the stigmas on depression and seeking help stem from a multitude of factors from lack of knowledge, socio-economic ... Read More
Early-Onset Puberty Could Be the Source of Adult Depression in Some Women
“Quite frankly, I've been depressed for most of my life,” says Latoya Shauntay Snell, of Brooklyn, who started menstruating at the age of ... Read More
5 Tips For Getting Through Seasonal Depression
Each year, people fall victim to seasonal depression. Seasonal affective disorder, or SAD, begins in late fall and usually subsides with the ... Read More
6 Ways To Protect Your Mental Health At Work
Mental health has been one of the most talked about topics last year and this year is starting out no different. Many celebrities like ... Read More
#BlackGirlHealing: In Search Of Sisterhood As A Bi-Racial Woman
Being bi-racial, Taylor Newcomb spent much of her life trying to understand where she fit in her family and in the world. She also needed to ... Read More
Lamar Odom: A New Life After Death
Former NBA All-star Lamar Odom is "living cleaner" according to new reports, despite suffering a health scare early Sunday, November 5, 2017 ... Read More
What Happens To Your Body When The Seasons Change
In the words of Sam Cooke, “a change gonna come.” A change of seasons that is. Believe it or not, we are approaching the close of the year. ... Read More
Michelle Williams: “Depression Felt Like A Slow Crumble”
Depression is more than feeling blue or down for a few days. It’s a real illness that can impact a person’s day-to-day life. Millions of ... Read More
Dr. William Carson: The Affirmation That Helps Him Win Every Day
In this segment of "CEO Spotlight" with Dr. William Carson, CEO of Otsuka, Dr. Carson explains how to combat mental health stigma in the ... Read More