A diet rich in probiotics can have a major impact on how you feel emotionally. Here’s what science has to say about how these “good” ... Read More
Depression
After Clocks ‘Fall Back’ This Weekend, Watch Out for Seasonal Depression
Most folks groan when the time comes to either "spring forward" or "fall back" an hour, with the waxing and waning of daylight saving time. ... Read More
Depression Can Worsen Your Lung Cancer: Here’s How to get Help
Persistent depression can significantly shorten lung cancer survival -- even if patients receive the latest cancer treatments, new research ... Read More
LGBTQ Teens More Likely to Contemplate Suicide at a Younger Age
Kids who are gay, bisexual or questioning their sexuality may be vulnerable to contemplating suicide at a tender age, a new U.S. government ... Read More
Depression During Menopause: How to Spot It and Treat It
Menopause is an experience that varies from woman to woman. Women can experience a range of symptoms including hot flashes, depression and ... Read More
5 Signs A Loved One May Be Considering Suicide
Did you know that in the United States, one person dies from suicide approximately every 13 minutes, resulting in 40,000 deaths each year? ... Read More
8 Hip Hop Songs That Promote Mental Health Awareness
For years it has seemed like the music industry has ignored the ongoing issues with mental health in the black community. Although it has ... Read More
Less Sex, More Problems?
Can less sex lead to more problems? Think about your sex life. Are you too busy for sex? Practicing celibacy? Here’s what can ... Read More
The New Face Of Depression: The “Strong” Black Woman
There are countless myths and stigmas that surround depression in the Black community, particularly the strong black woman. The Myths ... Read More
Woman Dresses Up for Virtual Church 52 Weeks Straight!
When the pandemic first hit in March of 2020, places you used to visit regularly, literally came to halt: restaurants didn't allow dining ... Read More
Dirt, Depression, and Childhood Obesity: Why Kids Need More Time Outside
This Do you remember when the days when kids would go outside every day? Well, the world has changed. It’s safe to say that ... Read More
Mood Taking a Hit Every Winter? There May Be a Reason for That
For a lot of people, depressive episodes can occur at any time, either in response to a life stressor or spontaneously with no identifiable ... Read More