Why Racial Representation Matters in Mental Health Care
It’s a well-documented medical reality that some patients get worse care simply because of who they are. Women ...
Depression
Medicines + Sex: Not Always A Good Mix
Drugs and certain medications seem to be all the hype these days amongst youth and mainstream media. It’s ...
4 Ways to Support a Loved One Through Depression
The eve of Jan 30th, 2018 tragedy struck my family in the worst way. This was the day ...
Diet May Be the Key to Reduce Risk of Depression
People with diabetes are at increased risk for depression. In fact, studies show people with diabetes are twice ...
YOGA CAN HELP WITH DEPRESSION. HERE’S HOW.
’Tis the season that reintroduces us to breezy weather, our beloved rooftop brunches with friends and beachside spring ...
5 Millennial Black Leaders in Mental Health & Wellness
In my younger years, when I thought of mental health and wellness, I often thought it was something ...
4 Easy Ways To Tell If You’re Depressed
Sometimes the signs aren’t always clear. If you find yourself feeling a sudden heavy emotion in stressful situations ...
It’s Time to Journal Your Way to Happiness
In the black community, the stigmas on depression and seeking help stem from a multitude of factors from ...
Is Your Job The Source of Your Depression?
Understanding the displacement of African Americans in the workplace can be a serious feat. From oppression and discrimination ...
Early-Onset Puberty Could Be the Source of Adult Depression in Some Women
“Quite frankly, I’ve been depressed for most of my life,” says Latoya Shauntay Snell, of Brooklyn, who started ...
5 Tips For Getting Through Seasonal Depression
Each year, people fall victim to seasonal depression. Seasonal affective disorder, or SAD, begins in late fall and ...
6 Ways To Protect Your Mental Health At Work
Mental health has been one of the most talked about topics last year and this year is starting ...
#BlackGirlHealing: In Search Of Sisterhood As A Bi-Racial Woman
Being bi-racial, Taylor Newcomb spent much of her life trying to understand where she fit in her family ...
Lamar Odom: Life After Death
Former NBA All-star Lamar Odom is “living cleaner” according to new reports, despite suffering a health scare early ...
