Can Probiotics Help Fight Depression?
A diet rich in probiotics can have a major impact on how you feel emotionally. Here’s what science ...
Depression
Less Sex, More Problems?
Too busy for sex? Practicing celibacy? Here’s what can potentially happen to your body when work, school, or ...
Gabourey Sidibe Speaks Out: “Depression Is A Real Thing For All Of Us”
Gabourey Sidibe burst on the scene in 2009 as the titular star of Lee Daniels’ Precious, a film ...
Racial Trauma Looks & Feels Like This
Psychologists have known for quite some time that racism negatively affects mental and physical health. We have long ...
What You Should Know Before Taking Antidepressants
Medication can help millions of people who struggle with depression, according to the U.S. Food and Drug Administration. ...
Wayne Brady: “I Had A Complete Breakdown”
Multi-talented actor, host and comedian Wayne Brady has made audiences laugh for years on shows like “Whose Line Is ...
#BDOBookshelf: For Black Women Battling Depression ‘Strong On The Outside, Dying On The Inside’ Is A Lifeline [EXCLUSIVE EXCERPT]
Behind the smiles, nice clothes, fancy job title and the seemingly got-it-all-together appearance, many Black women are barely ...
5 Signs You Need A Therapist
If you’re taking cues from reality TV, chances are you think therapy is a last resort effort to ...
My Story: Postpartum Depression Almost Took My Life But A ‘Ride Or Live’ Friend Saved Me
“He’s cheating again,” I whispered into the phone, fighting through the brain fog that my newly prescribed ...
From Aerobics To Zumba: The Best Types Of Exercise For Your Fitness Goals
You know exercising is good for you and that you’re supposed to do it, but what type of ...
Ways To Cope With The Winter Blues
Do you suffer from inescapable loss of interest, loss of energy, sleep disruption, feelings of worthlessness and sudden ...
Fantasia: Going From Suicide To Marriage: “I Knew When He Prayed For Me”
Fantasia Barrino and her husband, Kendall Taylor, were a vision of love every time she speaks about, posts ...
15 Ways To Truly Help Someone Who Has Depression [VIDEO]
According to the World Health Organization, depression is the leading cause of disability worldwide. Who knew? Nikki Lynette. ...
Harlem Pastor Opens First-Of-Its-Kind Mental Health Center: “There’s A Normalization Of Trauma In This Community”
It’s not uncommon within the Black church – and Black community at large – to be told “just ...
