5 Millennial Black Leaders in Mental Health & Wellness

In my younger years, when I thought of mental health and wellness, I often thought it was something that older people had to worry about. Recognizing healthy mental conditions and looking at physical movements and food as medicine definitely never crossed my mind.

To be honest, my first recollection of paying attention to the word “wellness” didn’t come until I was well into my mid-twenties. For some reason, a light came on and I suddenly started to simply care.