6 Ways To Manage Severe Menopause Symptoms
If menopause symptoms are a problem, talk with your doctor. He or she can help you weigh the risks and benefits of various therapies that…
Menopause
Secret To Dropping Pounds After Menopause
Conventional wisdom says weight gain is inevitable with menopause and that losing weight is difficult. But a new study questions this wisdom. Researchers examined eating…
Menopause Symptoms: What To Expect
Menopause is the permanent end of menstruation and it can have a significant impact on a woman’s health. Although menopause can cause many troubling symptoms,…
Smoking Linked To Early Menopause & More Hot Flashes
There are countless reasons why women who smoke should kick the habit for their health, but here’s a few more. Researchers have found that women…
Natural Remedies For Menopause
Menopause is not a disease—it’s a natural part of life. According to research or other evidence, the following self-care steps may be helpful: What You…
Menopause: Nutritional Essentials
(BlackDoctor.org) — The aging process is associated with many changes in hormonal and physiological function, some of which are gender related. In women, one of…
Home Remedies For Hot Flashes
(BlackDoctor.org) — The classic symptom of menopause are hot flashes, which strike anywhere from 75 to 80% of women. One of the most effective remedies…
Menopause And Hot Flashes
(BlackDoctor.org) — “It’s getting hot in here.” No, I’m not reciting the lyrics of an extremely popular musician. I’m reciting the sentiments of numerous menopausal…
The Men’s Guide To Menopause
(BlackDoctor.org) — What’s a man to do when his partner is going through “the change?” Menopause is about more than just a woman’s period stopping,…
9 Steps To Great Health After Menopause
(BlackDoctor.org) — African American women are living long lives — there’s a good chance you have more than a third of your life ahead of…
Twin Sisters Are At High Risk of Early Menopause
(BlackDoctor.org) — Twin sisters face triple the odds of entering menopause prematurely compared to women who don’t have a twin, researchers report. “It’s a three-to-five-fold…
Soy
This fact sheet provides basic information about soy—uses, potential side effects, and resources for more information. Soy, a plant in the pea family, has been…
Race Appears To Impact Timing Of Menopause
(BlackDoctor.org) — A woman’s race and ethnicity appear to be important predictors of the age at which she will enter menopause, study findings hint. Compared…
Menopause
“My mom never talked to me about menopause. She says her mother never talked about it either.” “I’m not sad I’m past menopause. I’m glad…
Black Cohosh Won’t Cool Hot Flashes
(BlackDoctor.org) — Women with hot flashes related to menopause are unlikely to find relief with the herbal supplement black cohosh — alone or in combination…
