Needles beat pills for treating hot flashes in breast cancer survivors, according to a new trial that compared acupuncture, "sham" ... Read More
Menopause
Strength Training To Preserve Your Sexy
Strength training is one tip many beauty gurus forget to mention. While anti-aging serums, toning lotions and supplements can be effective ... Read More
The Real Danger Zone For Women & Heart Disease? Before Menopause
Heart disease risk factors -- such as abnormal cholesterol levels and high blood pressure -- appear to increase before a woman ... Read More
These Heart Disease Risk Factors Are More Potent In Women Than Men
When it comes to risk factors for heart disease, Black women have to be more careful than Black men. Yes, heart disease disproportionately ... Read More
Beyond Kegels: A New Way To Tone Your Pelvic Floor & Rejuvenate Your Vagina
What would you do if you opened up a Christmas gift and it was a white, odd-shaped vaginal rejuvenation device? Sounds a little strange ... Read More
Is Addyi The Miracle Sex Drug For Black Women?
A new drug aimed to help women who’ve lost their sex drive was recently green lighted by the FDA earlier this month. Addyi (flibanserin), ... Read More
Obesity Linked To Increased Breast Cancer Risk For Black Women
Losing weight and maintaining a healthy weight can be a bit more challenging as we get older, but taking a walk, running on the treadmill or ... Read More
Q&A: What Are The Best Foods To Eat During Menopause?
Q: What are the best foods to eat during menopause? - N. Lewis SIGN UP FOR OUR NEWSLETTER HERE! A: Your diet is a great place to start ... Read More
Q&A: Why Am I Hot All The Time?!
Q: Why do I feel hot all of the time? - Margaret W. A: There are several reasons you could be hot all of the time. Below are a ... Read More
Q&A: Help! Menopause Is Thinning My Hair
Q: I am going through menopause and my hair is thinning. What is the best oil, shampoo and conditioner for my hair? - P. Terry A: The ... Read More
5 Signs Of Calcium Deficiency You Shouldn’t Ignore
If you have strong bones and teeth, you can thank calcium for that. Calcium is an essential mineral that your body needs not only for bone ... Read More
Q&A: Tips For Managing Menopause Bloating
Q: What can I do for menopause bloating? - Jeanne C. A: There are ways to both manage and defeat it, in different stages. It is ... Read More
