Rheumatoid Arthritis

    Bowl of crushed flax seeds on old wooden table

    6 Reasons To Eat Flaxseed

    For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may aid in…

    long black legs with heels

    4 Foods That Fight Knee Pain

    The foods you’re eating may actually be contributing to your chronic knee pain. Millions of people have stiff, painful knees thanks to osteoarthritis. Remedies range…