Healthy Recipes

    Mint Mojito Fruit Salad

    If summer had a taste, this would be it! LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE! Prep Time 1 minute Cook Time 1…

    5 Slimming Superfood Smoothies

    Forget your go-to strawberry and banana smoothie combo and sip on something healthy AND exciting this summer!  Thanks to antioxidant-rich berries, nuts and green tea, these…

    Lemon Pound Cupcakes

    Pound cake, y’all!! Need I say more? Probably not, but I will say there is a lot of mmmm good flavor in these little cupcakes.…

    Spicy Tomato Penne

    Want something quick, easy, light, but filling??  Wrap your mouth around this penne pasta dish with a little kick from Chef Darius (@DariusCooks on twitter)! Ingredients:…

    Recipe: Braised Lamb Shanks

    This slow-cooking meal is perfect for cooler weather and worth every minute of the wait. Forks Up! Serves 4-6 Ingredients 4 tablespoons grapeseed oil 4 pounds…

    Chicken & Sweet Potato Tacos

    We present a serious palate-pleaser from the kitchen of Darius Williams of @DariusCooks.  As a self-proclaimed lover of most things sweet and savory, he likes…