Healthy Fried Chicken
(BlackDoctor.org) — The crunchy coating is what seals in the juices, giving this Southern standard its finger-licking flavor. Too bad it also absorbs so much…
Healthy Recipes
The Soul Food Makeover
(BlackDoctor.org) — “Soul Food” is a term used for the type of ethnic cuisine that is traditionally prepared by African Americans. Many say this style…
Salmon With Warm Olive Salad
A Mediterranean diet, with large amounts of vegetables and fish, has been shown to encourage better health. This recipe is a classic example of this,…
Roasted Potatoes With Blue Cheese
Baby potatoes come in a variety of colors, including blue, yellow, and red, each one a good source of potassium and vitamin C. All are…
Iced Holiday Sugar Cookies
(BlackDoctor.org) — Decorate this cookie in dozens of ways! Cut into stars, snowmen, snowflakes, or other festive shapes. Then, top with icing and sprinkles for…
Join Chef Timothy Moore’s Health Challenge!
(BlackDoctor.org) — Take the pledge and join into Chef Timothy’s Health Challenge! This Challenge is dedicated to helping you make the best choices which will…
Apple-Cranberry Sauce
(BlackDoctor.org) — A bright, festive dish of cranberry sauce is the essential holiday feast staple. But why buy the canned variety when it only takes…
Strawberries & Cream French Toast
(BlackDoctor.org) — Need a more delicious reason to get out of bed in the morning? How about strawberry-jam-and-cream-cheese-stuffed French toast? If breakfast is the most…
Beef Stew With Shallots
(BlackDoctor.org) — Mmmm….a steamy bowl of flavorful beef stew with fresh herbs, fennel and shallots on a cold night….what could be better than that? And…
Pumpkin Soup
(BlackDoctor.org) — Hmmm…what should you do with all that leftover pumpkin? How about a bowl of something savory, nutritious…and of course, delicious? Delicately seasoned and…
Timeless Caramel Apples
(BlackDoctor.org) — Very few treats capture the richness and fun of fall quite like the classic caramel apple. And while it’s definitely an indulgence, crisp…
Hearty White Chili
(BlackDoctor.org) — This hearty soup is so much more than your traditional chili! This tasty dish is made with a pork shoulder, white beans, chopped…
Sweet Potato & Apple Soup
(BlackDoctor.org) — Apples are one of the jewels of autumn, and there are so many delicious ways to enjoy this sweet and crisp seasonal flavor.…
Steak & Mushroom Burritos
(BlackDoctor.org) — Did you know that foods that contain selenium, including beef and portobello mushrooms, are considered some of the breast cancer fighters? Enjoy this…
Deep-Dish Apple Pie
(BlackDoctor.org) — ‘Tis the season for crisp and wonderful apples! And with all that healthy deliciousness, a typical slice of apple pie should be healthy,…
Corn Bread Salad
(BlackDoctor.org) — Dieticians and nutrition experts agree that one of the keys to healthy eating is to actually enjoy that nutritious food on your plate.…
