Travel and Spa

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    Holiday Air Travel…Done Right!

    It’s about that time…to catch a plane to enjoy the holidays with family and friends. READ: The Gorgeous Way To Travel The Thanksgiving, Christmas and…

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    Airplane Drinking Water: (Much) Dirtier Than You Think?

    Before you order a glass of water, coffee or tea on your flight…you may want think again. READ: Holiday Air Travel…Done Right! LIKE BlackDoctor.org on…

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    The 7 Top Travel Illnesses

    You’re packed and ready to go! But…do you know how to stay healthy while traveling, so you can make the very most of your trip? From…

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    Staying Healthy On A Last-Minute Trip

    CDC recommends seeing a doctor at least 4–6 weeks before international travel, but a visit to a travel medicine specialist is valuable even if you…

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    Germ Hot Spots: The Plane Edition

    Wondering how to avoid germs, and getting sick, while traveling on a plane? Unfortunately, the risk of contracting a contagious illness is heightened when you…

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    Dirty, Filthy Things In Your Hotel Room

    Want to stay away from germs during your next hotel stay? Then don’t turn on the TV or lights without first wiping them down with…

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    The Perfect Facial For You…At Every Age!

    Even if you don’t usually treat yourself to a spa facial, you should still try to get regular treatments – if you can afford it,…

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    Healthy Mother’s Day Gifts

    Moms work SO hard all year long to help their families thrive…so why shouldn’t we do the same for them? You’ve probably already heard that…

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    Travel Tips That Will Keep You Fit

    (BlackDoctor.org) — It seems like it’s always the season for traveling far, dashing to make your flight on time, and feasting on airport food. So,…

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    Essential Health Habits For Frequent Travelers

    (BlackDoctor.org) — Occasional vacations can be a great time to get away in pursuit of adventure, fun and family gatherings. But if you travel frequently…

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    The Healthiest Ways To Fly With Your Family

    (BlackDoctor.org) — Traveling with your family can be a great opportunity for some healthy fun…or a complete health disaster. The difference? Looking beyond appearances. Despite…