These bands will make you dance as you learn Chris “Mean” Green’s three simple steps to shape, define and lift your booty. For more, follow…
What is Shredding? And will it work for you?
Faith, dedication and hard work...the secrets to success?
Why do blacks seem to be so susceptible to so many different illnesses?
Why are nearly 20% of all African Americans diabetic?
African Americans are nearly twice as likely to have high blood pressure.
Dr. Felicia Wade answers some of your top questions.
Viola Davis has not forgotten where she comes from. The Oscar-nominated actress and star of the Shonda Rhimes produced series How to Get Away With…
If you have a celebrity “dream body,” check out these four exercises done the Mean Green way. Like I always say, “train like a pro,…
Have you noticed our young girls are getting older faster? Here’s why… For More Videos Click Here: http://bit.ly/1vWioIU
Is glaucoma impacting African American people differently? Find out how… For More Videos Click Here: http://bit.ly
What works best in the bedroom to keep things going smoothly? See which natural lubricants our doctors recommend for those intimate sessions! For More Videos…
One of the most common questions I get from women is, “Can I really squeeze in a workout while getting my children ready for school…
One of the most common questions or misconceptions I get from women is, “Can I lose weight and keep my booty?!” The answer is YES!…
Did you know eating this could be impacting your menstrual cycle? For More Videos Click Here: http://bit.ly
Just because you are having a baby does not mean you have to tear to do it. Here’s how you can prevent vaginal tearing.
Is it weight, brain messages or hormones? In this video we will find out the common causes of Amenorrhea (stopped menstrual cycle).