Want to know the absolute best fitness advice you should start following right now to help you achieve your fitness New Year’s resolution goals?
Not surprisingly, a Google survey showed that “Get Healthy” is one of the most popular New Year’s resolutions that people have pledged this year. And, I’m also willing to make a bet that if you’re reading this right now you’re probably one of the many folks who are super motivated to do things this year like exercise more, eat healthier and maybe even lose a little weight.
Am I right?
All the above stated, I’d now like to share the #1 fitness tip that’s going to help accomplish your New Year’s resolution and set you up for major success this new year…. and every new year after!
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Dr. Phoenyx Austin, MD is the founder of the FitBeauty Shop, a best-selling author, fitness entrepreneur, and communications consultant. A passionate fitness and nutrition expert, Dr. Phoenyx loves sharing amazing products and practical tips to make healthy living simple, fun and awesome! To learn more about Dr. Phoenyx, check out her website and also subscribe to her