Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a 4-year-old daughter, and grad school classmates. Here’s her favorite cold & flu remedy, what’s yours?
‘Tis The Season For THIS Cold & Flu Remedy
The Latest In Colds and Flu
Showing Up to Help Protect Yourself & Your Community from Flu
Unless you have been living under a rock, you know that flu (influenza) came fast and furious this year, making it a historically bad flu season. In fact, the number of positive flu cases and hospitalizations has not been this read more about Showing Up to Help Protect Yourself & Your Community from Flu
Move Over Oranges! 9 Surprising Foods Packed With Vitamin C
Before you gulp that daily glass of OJ, check out these 9 other surprising foods packed with vitamin C, an essential nutrient required for the development and maintenance of scar tissue, blood vessels, cartilage and more. It’s not all about read more about Move Over Oranges! 9 Surprising Foods Packed With Vitamin C
6 Medicine Cabinet Essentials You Need Now
As we attempt to thrive during the winter months, there's a chance that the flu may hit you or your kid any day now. Stock up on the essentials that will get you through the tough times. Whether you need read more about 6 Medicine Cabinet Essentials You Need Now
The Best Soups to Kickstart Your Immune System
As the cold weather months bring a fall breeze, soothing soups offer cozy comfort and health benefits. Whether you’re fighting a cold or simply trying to stay warm, certain soups deliver the right kick to jumpstart your immune system. Your read more about The Best Soups to Kickstart Your Immune System
6 Habits of People Who Don’t Get Sick
Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the flu? Come to think of it, some studies have found a small population of people who don't suffer read more about 6 Habits of People Who Don’t Get Sick
Is Your Child’s Runny Nose Going on Forever? Here’s What You Need to Know
It might seem like your toddler or preschooler has a nose that is always runny, but experts say that's normal. "Children under 6 years of age average six to eight colds per year, with symptoms lasting an average of 14 read more about Is Your Child’s Runny Nose Going on Forever? Here’s What You Need to Know