hold them in the raised state for 10 -15 seconds. Continue holding your eyebrow in the raised state till the corner of your mouth or cheek begins to move. Wrinkle your forehead.
• Place your four fingertips on your affected eyebrow, and rub by making a firm stroke with your fingertips up to the hairline.
• Make a frowning face and try to draw your eyebrows down.
2. Lip Shifts
• Close and lightly compress both your lips. Then, release them and again lightly compress both the lips. Try to maintain the lip compression till your eyelid begins to move. During this exercise, focus on relaxing the muscles that surround your eyes. Initially, your eye movements might occur. Following this regularly, you will be able to perform these lip movements without involving your eye.
• Pucker the lips and maintain lip compression for some time.
• Curl your upper lip up. Then raise it and try to