protrude your lower lip.
• Snarl by stretching both your lips.
• Now smile. While smiling focus on your smile till your eyelid is not involved. Watch your eye and lower eyelid. Also, watch your neck muscle and try not to pop it out while you are smiling.
• First smile without showing your teeth up and then smile by showing your teeth.
• Speaking activities also help improve lip movements. Practice speaking words that involve letters B, M, F, and P slowly and softly, and repeat them by looking in the mirror continuously. Maintain our eyelids open while you are speaking.
• Puff your cheeks out with air in them. Now, hold your air-puffed lips shut ensuring that no air escapes out. Hold your puffed cheeks for 3 to 5 seconds.
3. Nose Wiggles
• Wrinkle up your nose.
• Sniffle
• Have a deep