Worry-Free Workout Hair

african american woman fitness hair
Forty percent of black women have at one time avoided exercise for fear it would mess up their hair, researchers at the Wake Forest School of Medicine report. One reason may be pricey treatments: Sixty-two percent said they regularly had their hair done in a style to make it more manageable but it didn’t always translate going to the gym. Women also expressed concerns about sweating out their hairstyle; the time to wash, dry, and style their hair; and scalp itching.

There is no greater feeling than the energy you get after a workout, but there’s nothing worse than your hairdo being wrecked to shame afterwards. Don’t be that gal who picks vanity over health, because TRUST –  in the long run you won’t look good!

If you are one that struggles with their hairstyle after a workout, take a look at some of these tips. You might find one that works for you!

Go For A Wrap