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Home / / Make Your Body Your ‘Empire’

Make Your Body Your ‘Empire’

If you can make your body your temple, wouldn’t an ‘Empire’ be better? Check out the stars from the hit show “Empire” deliver how they get their best bodies.

By Derrick Lane | Published March 18, 2015

March 18, 2015 by Derrick Lane

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What Causes Night Sweats and How to Stop Them

For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause. Menopause is not the only reason that women experience night sweats. Also, what about the men who have read more about What Causes Night Sweats and How to Stop Them
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7 Things You Should Never Do To Lose Weight!

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As you age, your doctor may suggest that you make certain lifestyle changes to maintain your health. One of these changes usually involves your diet. Apart from avoiding specific foods, it’s typically a good idea to increase your intake of read more about 10 High-Protein, High-Fiber Breakfast Recipes You’ll Love
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Three Opportunities to Potentially Improve Multiple Myeloma Care for Black Patients

Sponsored by GSK Multiple myeloma is a cancer that affects a person’s plasma cells, which helps the body fight infection and disease. It can permanently weaken bones and damage organs,1 and it’s the most common blood cancer in people of read more about Three Opportunities to Potentially Improve Multiple Myeloma Care for Black Patients
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Turmeric Soap for Black Skin: Miracle Skincare or Just Hype?

Turmeric soap is everywhere — TikTok, Instagram, your cousin’s bathroom. These bright yellow bars promise to treat acne, fade dark spots, and give you that “I drink 3 liters of water a day” glow. But does turmeric actually work on read more about Turmeric Soap for Black Skin: Miracle Skincare or Just Hype?
This Black Woman is Changing the Face of Clinical Research

This Black Woman is Changing the Face of Clinical Research

Clinical research plays a crucial role in advancing healthcare, but historically, it has lacked diversity both in its workforce and patient populations. Danielle Mitchell, founder and CEO of Black Women in Clinical Research (BWICR), is working to change that. In read more about This Black Woman is Changing the Face of Clinical Research

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